Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with an Australian MMAartist and national team member:
XFC Amateur Flyweight Champion
IMMAF Oceania 2020 Straweight Champion
Troy is trained in John Donehue Jiu Jitsu & MMA
Pro Fitness MMA
Follow Troy’s progress at
We talked about importance of proper diet and nutrition and the benefits of involving professional dietician in the athletic preparation, his experiences fighting on international stage on IMMAF Worlds and Oceania 2020 and his strategy to stay in shape during the current lockdown.
I hope you will enjoy this episode as much as I did.
Stay healthy and stay strong!
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