22.11.2020 Submission Only Championships Brisbane Australia

On 22.11.2020 was held Submission Only Championships in Brisbane Australia. We participated with two athletes: Samuel Benton – medalist MALE NOGI / WHITE / ADULT / -70 KG (FEATHER) David Benton – vice-champion MALE NOGI / WHITE / ADULT / -82,3 KG (MIDDLE) Unfortunately on this competition we had to experience some of the unpleasant […]

The Fight Is All Podcast #33 Renato Subotic

Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with my friend and one of the best mixed martial arts coaches in Australia: Coach Renato Subotic Australian IMMAFA National Team Coach Head Coach in UFC Gym Sydney Australia Former Italian IMMAF National Team Coach We had […]

17.10.2020 Lockdown 54 Brisbane Australia

  On 17.10.2020 was held Lockdown 54 Brisbane Australia. We competed with two athletes: David Benton Viktor Milanov Both under MEN 18+ / U84KG / NOVICE Division: Dave was long time off competing and battling injuries. He never stopped training with attention and dedication many younger ones can envy. He is back on his competition path performing with opponents half his age […]

Minimal Supplementation for Combat Sports

There are numerous supplements available on the market and every athlete my prefer one or another depending his personal needs, style of training and performance demands. The purpose of this article is to answer numerous question about supplementation I get from my students, and describes the bare minimum of supplements I consider basic  and use […]

The Fight Is All Podcast #32 Denis Kelly

Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with a friend of mine, coach and mixed martial artist based in Melbourne Australia: Coach Denis Kelly Brazilian Jiu Jitsu Black Belt BJMA Progressive Krav Maga Black Belt Zen Do Kai Black Belt Judo Brown Belt, Registered […]

The Fight Is All Podcast #31 Paul Birch

Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with a big friend of mine, and Tribal MMA and Fitness chief: Coach Paul Birch I have witness the development of Tribal MMA, and their awesome team of fighters and coaches. With Coach Paul Birch we had […]

05.09.2020 Grow Strong Invitational Queenslanders Only. Warwick QLD, Australia

This was our first competition after the lockdown, thanks to the organizers who put together a great competition with a lot of strong matches and friendly environment. We participated with 3 athletes: Liam Benton Viktor Milanov – vice-champion Sam Benton – vice-champion Liam Benton injured his shoulder in the very first match: Liam Benton (FC […]

IMMAF Grading Gold Coast, Australia

Despite the restrictions that impacted our team in Australia, which forced us to prepare in closed doors, we managed to prepare and conduct a IMMAF grading test with the following result: Viktor Milanov successfully defended Yellow Grade and is now preparing to step into his first competition: David Benton, dedicated as always, successfully defended Orange Grade: Sam […]

The Fight Is All Podcast #30 Patrick Holmes

Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with a friend of mine, traveler, adventurer and fighter: Patrick Holmes Have multiple striking arts titles in karate, sanda and Muay-Thai: GKR Karate British Champion UKMF Northern Area Champion Anglo-Scottish WKA Champion Awarded Champion of his Mothers […]