Thanks to the guest coach Mariya Koleva from Team Archangel for the training.
We worked over:
- coordination and mobility
- Judo for NoGi and MMA
- Ground game from Mount & Full Guard
Thanks to everyone who attended the class, hope it was as interesting as it was for me.
Contact us at t.me/MMACoaching
and follow us at:
My Next Match/club/FCBT