How not to Flinch, Blink or Turn Away in a Fight

You see it in a lot of students who are just beginning to spar in any striking combat sport. They are scared and aren’t sure what they are doing. When a punch or kick comes at them, they react — they flinch, cover their head, blink their eyes, and sometimes even turn their back. You […]

Triangle Escape

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02.06.2018 Eagles MMA workshop

Had a great workshop session today with our teammate Ameer Mood sharing techniques from his trip to Russia and Eagles MMA Moscow. Ameer shared some striking combos including some Khabib Nurmagomedov style uppercuts and pins, and plenty other very interesting techniques and defenses. Was a great day sharing and working over some new MMA knowledge. […]