Principles Of Improving Punching Power

There are a number of ways to increase your punching power. But, the most important way initially is to cultivate good form. In talking about good form, we’ll start with alignment and work from there. Bone Alignment With good form, you derive your power from proper bone alignment. From there, any of the other key […]

06.05.2018 Chloe’s Birthday Party

On 06.04.2018 Iliyana, Ryan & Sev was invited on Chloe’s birthday to teach a private class for a group of 10 years old, Harry Potter inspired magicians. It was the first time ever I had to teach MMA into McDonalds, however that was not the most challenging part – most of the group was already […]