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Comprehensive strength training design for fighters
Grip Training for Combat Sports
7 MMA sparring tips for beginners
12.08.2018 Kleosmania Grappling Championship. Buckinghamshire, UK
07.07.2018 Tribal MMA workshop. Sunshine Coast, Australia.
Conditioning the shins and common mythology
Fight Calendar
Wall of Fame
Ameer Mood – WAKO Fight Series Modified MMA Rules intermediate champion 18.02.2018 WFS1 Canungra QLD Australia
Yoan Kochev – SFC semi-pro lightweight tournament champion 13.01.2018 SFC6: Warrior Honour. Sofia, Bulgaria.
Miroslav Hadjiiski – champion -77kg 02.12.2017 ISFA Bulgarian National Amateur MMA Tournament. Vratsa, Bulgaria
Joan Kochov – champion -70kg 02.12.2017 ISFA Bulgarian National Amateur MMA Tournament. Vratsa, Bulgaria
Ameer Mood-champion -144lbs NoGi Grappling Industries Brisbane 19.11.2017 Brisbane, Australia
Kristiyan Christov – winner 02.09.2017 Winner Boxing Fight Night. Kavala, Greece
Mario Stefanov – winner 24.06.2017 ISFA5 The Battle of Profi Sport. Vratza Bulgaria
Daniel Betov – winner 24.06.2017 ISFA5 The Battle of Profi Sport. Vratza Bulgaria
Miroslav Hadzhijski -75 kg champion 10.06.2017 ISFA World MMA Championship Sofia, Bulgaria.
Anita Doganova – winner 04.06.2017 SFC5 Unbeatable Spirit, Kharchenko VS Doganova. Sofia, Bulgaria.
Mario Stefanov – heavyweight shootwrestling champion 28.01.2017 National Championship Shootfighting & Shootwrestling
Georgi Georgiev – youngsters heavyweight shootwrestling champion 28.01.2017 National Championship Shootfighting & Shootwrestling
Petar Petrov-winner, and light heavyweight ISFA ranglist leader. 03.12.2016 ISFA3 Bitola, Macedonia
Petar Petrov-European Sanda Champion 26.11.2016 BKTF European Sanda Open Championship Sofia, Bulgaria
Anita Doganova – winner 19.11.2016 SFC4, Plovdiv Bulgaria.
Fitness Fighters With Lilly K
Comprehensive strength training design for fighters
“Technique is queen, strength is king, you need both to have kingdom.” Ross Enamait When you enter the world of Combat Sports you quickly realize that the popular myth that “technique always beats strength” is nothing more than an old kung-fu movies slogan embraced from martial arts community for the simple reason that illusions sell […]
